The Creative Aquarian 
the textbook

An historical and practical guide to the practice of Kundalini Yoga based on the teachings of Yogi Bhajan and presented through the lens of creativity. Since we are now in the Aquarian Age and creativity is quickly becoming our currency of exchange, I felt that it was an important time to put it all together in an easily digestible form. I wrote this textbook to not only provide an accessible and easy to comprehend study guide for navigating the bast terrain of knowledge and practice that make up Kundalini Yog, but also to prepare one for graduation from a certified Kundalini Yoga Training, including all the tools necessary to go out and teach. Also includes 8 meditations.

The Creative Aquarian
the yoga manual

A comprehensive guide to the practice of Kundalini Yoga based on the teachings of Yogi Bhajan and presented through the lens of creativity. This book supplements the The Creative Aquarian Kundalini Yoga Training Textbook by including tips and essentials as well as six warm-ups for a safe and sustainable Kundalini Yoga practice, twenty-three of Yogi Bhajan's time-tested and approved kriyas and yoga sets (and an additional eight in the textbook), thirty-one powerful pranayams and meditations, and a section on The Yogic Diet with recipes and life-style choices based on Ayurveda. All these practices are effective tools for improved physical health, mental clarity, emotional stability, flexibility, and a centered and creative approach to living. They are also sublime practices for expanding one's consciousness and increasing Creative Energy and Flow. This manual not only prepares you for graduation from a certified yoga training, but it is a stellar collection of the physical and meditative practices of Yogi Bhajan's Kundalini Yoga.

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